A Kegel (pronounced kee-gull) is a pelvic floor muscle exercise that may be effective to stop the flow of urine as you pee or prevent you from accidently passing gas...Read More
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Read articles and posts (complete with links to sources) and watch videos that shed light on a variety of issues which can be treated with Pelvic Floor Therapy.
Up to 15% of reproductive aged women are impacted by endometriosis. Symptoms range from mild discomfort to intolerable pain. There is no cure or long-term treatments for endometriosis, and surgeries...Read More
Irregular bowel functioning is a serious health issue that becomes all consuming, not to mention painful. Luckily, pelvic floor therapy has prove to be an effective treatment to address several...Read More
Specializing in pelvic floor and core rehab (and strenthening) for women.